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  • peacejoylovelife

STOP RIGHT NOW


Pause for a moment. Notice how you are feeling right now? For many of us, especially with all the continual distraction from all directions we may not even realize that stress is building up and not allowing us to be optimum at the task at hand. I'm sharing this article from Forbes with 4 simple tips that I use and have found successful including great feedback from the clients I work with.

https://www.forbes.com/sites/lidijaglobokar/2019/11/15/4-tips-to-be-more-mindful-at-work/?sh=35226ca57d3c